A rapid, high-impact bootcamp to reset focus and performance. In half a day, your people learn usable, practical tools to thrive under pressure, gain deep understand of how they are feeling and the impact it may have, build a shared language for tough moments, and leave with a simple plan for what to do when it spikes. Onsite, online, or hybrid. Limited dates each month.
This is not a wellbeing talk. It’s hands-on, high-performance training. Think of it as a Swiss Army knife of resilience: tactical breathing, somatic resets, rapid recovery strategies, and simple tools you can use anywhere.
In just half a day, we triage the pressure, reset the system, and hardwire skills your team can use immediately. They leave with:
A shared language for high-pressure moments
The ability to regulate on demand
A clear, actionable plan for “what to do when it spikes”
Onsite, online, or hybrid. Limited dates available each month.
The Grit Bootcamp is designed to:
Deliver bespoke, hard-hitting skills tailored to your pressure points
Rapidly align teams under pressure
Reset individual and group performance states
Provide repeatable tools that work in real-world conditions
It leaves a lasting impression — an intensive hit of practical skill, strategic thinking, and shared experience that shifts the way people face challenges.
Spot hidden stress signals and map where you are on the stress–performance curve.
Tactical breathing, somatic anchors, visual focus drills — practical, repeatable, fast.
Recognise. Reframe. Respond. Drills to interrupt unhelpful loops and restore clarity.
Shared cues for critical meetings, tough conversations, or periods of rapid change.
Short follow-up emails or videos to reinforce tools so the reset sticks.
Learn practical, repeatable skills for pressure moments
Build a shared language and rapid reset cues
Apply your 14-day plan to keep performance sharp
This is about more than coping — it’s about turning every challenge into forward momentum.
92% of participants reported feeling more in control under pressure within 14 days — meaning they walk back into their roles with calm focus instead of reactive stress.
87% applied at least one tool in the first 24 hours — proving these aren’t “nice ideas,” they’re plug-and-play actions that change the way you operate immediately.
We measure impact, not just attendance.
Source: Post-Bootcamp Resilience Pulse Survey, 2024
Book a quick call to confirm fit and logistics
Run your Half-Day Grit Bootcamp
Embed the tools with your 14-day micro-drips and After Action Review
Places are limited due to the bespoke nature of the work and preparation. Secure your place or join the waitlist now.
